The shadow is the unconscious, the hidden, suppressed & denied aspect of self.
Shadow work assists us in birthing otherwise unknown parts of ourselves and our experience into the known, by making the unconscious conscious.
In this 3-part workshop series Maanee Chrystal, Somatic Trauma Therapist, Educator & founder of the Somatic Institute For Women will guid you into a journey that uncovers aspects of the shadow side of the feminine, where over 17,000 women have joined & felt deeply seen by these unique teachings.
UNPACKING THE FEMININE SHADOW
As women, many of us often don't feel safe to just be ourselves.
Rather, we are programmed & socialised to adapt our behaviour, please others & live by unattainable standards of perfection & "femininity" based on what we do, how we look, how successful, youthful & sexy we are, to affirm our worth.
It is In our search to be accepted, belong & avoid feelings or experiences of abandonment,
we end up self abandoning in order to feel safe & fit in.
In this workshop series you'll receive trauma informed shadow work & somatic practices that support your own investigation into the shadow of patriarchal femininity & what we can do to step into our feminine outsides of the limiting & conditioned structures places upon us as women.
You will be supported to come into intimate relationship with your own shadow as a pathway towards a deeper embodiment & reclamation of your birthright to feeling safe, alive & free in your own body as a women.